Support for Caregivers

Caring for a loved one can bring many challenges. You may be stepping into a new caregiving role, navigating a crisis, or simply feeling overwhelmed and in need of extra support. While much attention is rightfully placed on the well-being of the person receiving care, your quality of life matters just as much.
 

I want you to have the resources, guidance, and emotional support you need to sustain yourself through this journey. My goal is to ease the burden of caregiving and help prevent caregiver burnout. Through my psychotherapy practice, I provide a safe, supportive space to explore your feelings, manage stress, and develop effective coping strategies.

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In addition to therapy, I also offer short-term, solution-focused support for those who are not seeking ongoing psychotherapy but need help with specific caregiving challenges. This includes problem-solving, resource navigation, and care planning—available on an hourly basis. Often, a single meeting is enough to help you move forward with a clear, practical plan.
 

With over 20 years of experience as a medical social worker in acute hospital, adult day health care, and home health care settings, I bring a deep understanding of the healthcare system, insurance coverage, chronic illness, and discharge planning. I also have experience guiding families through advance care planning and end-of-life decisions, and can help you navigate these sensitive conversations with clarity and compassion.